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HOW TO: Make Spritzing a Part of Your Daily Routine


Run. Sleep. Walk. Sweat. Breathe. 

We have created our products to take you through your busy day from morning to night and everything in between.
For those of you who would like a few tips on how to incorporate Spritzing into your daily routine, this article is for you. We have rounded up some of our favorite ways to use some of our most popular blends…



7:00 am | Wake up with Good Morning Beautiful
Start your morning off on a fresh note. Packed with energizing and uplifting citrus essential oils, this Spritz will instantly refresh, rejuvenate, and energize you for the long day ahead. Spritz 1-3 times directly on your face + body.

Guys - use our Woodsy Lumberjack each morning to rise + shine. The cedarwood essential oil is grounding + balancing, while the citrus will work to awaken your senses and get you off on the right foot. Spritz 1-3 times after getting out of the shower on your face + body. 

8:30 am | The day's begun... Towelettes for on-the-go essential oil use
Pop a few of our tiny yet powerful essential oil towelettes in your bag to use throughout the day when you're on the go. Keep a few of our Breathe Deeply or Good Morning Beautiful towelettes in your car to use while you're stuck in traffic or during your long commute. Use our Sweet Dreams Darling towelette to wipe down your kiddos messy hands and feet. Created for face + body + hands our line of towelettes are the ultimate multi-taskers!


12:00pm | Mindfully move your body at lunch with Namaste Ninja 
After sitting at your desk all morning, hit up a nearby studio for an afternoon yoga sesh or little workout on your lunch break... if you don't have enough time, a quick walk outside or a few sun salutations to soak up the vitamin D will do your mind well. Freshen up with Namaste Ninja, the organic essential oils used in this blend are naturally antibacterial so Spritz directly on your face + body and on any other surface you would like clean and funk free (yoga mat, gym bag, sneakers).

3:00pm | When your morning coffee starts to wear off, re-energize with Breathe Deeply
The stimulating, soothing and refreshing organic peppermint and eucalyptus essential oils in this blend will help you beat that mid-afternoon slump. Spritz around your cubicle, directly on your face and body to help keep you alert at the office and will also help you feel less stressed.

5:30pm | Refresh after your workout with Run Sweat Recover
Whether you’re a gym rat, pilates enthusiast or die-hard cyclist, this blend of organic spearmint and tea tree will help you feel cool and clean after your nightly sweat session. Plus, you can spray it on your gym gear to keep everything naturally clean—win win!

10:00pm | Relax and sleep deeply with Sweet Dreams Darling
After a long and stressful day, getting your mind to wind down can often seem like an insurmountable challenge (we’ve all been there). Luckily, the relaxing and calming qualities of lavender + chamomile essential oils will help you rest better than ever. Spritz 1-3 times directly on your face and also a couple of times on your pillows + linens right before you go to bed.

 ...And at the end of each day, remember to Choose Happy, Be Happy.

- Article by Leah Tanner -